Dye'n 2 Dance

Dye'n 2 Dance
Showing posts with label Company Prep. Show all posts
Showing posts with label Company Prep. Show all posts

Wednesday, May 7, 2014

LUNCH AND REFRESHMENTS AT RECITAL!!!

There will be a studio fundraiser in between solo/duo/trio recital and group recital! The lunch will start at 12:00p.m. on Saturday the 17th at Altamont High School.  Please come early if your student/s are not participating in the solo recital and have lunch.  Cash ,Credit Card or Check will be accepted! Thank you so much for your continued support!

Monday, May 5, 2014

Aspire Schedule Kearns High School

Friday
Auditorium
Tayler Back      3:17pm
Taylor Scott.    3:28pm
Millie Anderton. 3:33pm
Molly Monson.    3:38pm
Antheeona Appawoo 3:43pm
Lauren McGhee   3:48pm
Isabella Jessen  3:53pm
Miley Avila.      3:58pm
Halle Tapoof.     4:03pm
Lela Dye.           4:21pm
London Garner.   4:29pm
Lela Dye              4:52pm
Opal Henley         5:18pm
Noah Hatch.         6:10pm
Jae'sha Hall.         6:15pm
Aria Pospicil.       6:17pm
Kamri Campbell.  7:46 pm
Ariel Cuch.           8:12pm
Jae'sha Hall.          8:15pm
Jessi. Ivie              8:45pm
Chevelle Henley.   8:56pm

Friday
Gymnasium
Zoie Farnsworth 6:35pm
Chloey Laws      6:41pm
Jaylie Michaelson. 6:46pm
Karli Farnsworth 6:57pm
Evee Jessen 7:08pm
Abbie Jenkins 7:14pm
Maddi Jessen 7:20pm
Damaris Radilla 7:30pm
Bailey Bateman 7:59pm
Lexus Henley  8:32pm
Mykkah Berg 8:37pm
Jade Garner  8:48pm
Kinly Panas  8:58pm

Saturday Schedule
All The Pennies 7:48AM
Feelin Good 8:37AM
My Boyfriends Back 8:43AM
7 Nation Army 9:16AM
Broken.   9:22AM
Seize The Day 9:34 AM
Ghost Busters 10:23AM
What's New At the Zoo. 10:27 AM
Under the Sea 10:47 AM
Be Our Guest 10:53 AM
Blue Suade Shoes 11:40AM
Oogie Woogie Boogie 11:46 AM
Get up Offa that Thing 12:04 PM
Rockin Robin  12:31 PM
Firework 1:06PM
Both Sides Now 1:38PM
Finding it There 2:17PM
Toms Diner 2:42PM
Hands Swollen with Grace 3:03pm
I Tumble For Ya 3:26pm
AWARDS
Johnny Got A Boom Boom 4:30pm
Boogie Mambo 4:35pm
Ain't No Mountain 4:58pm
Run The World 5:09pm
Baby I 5:36pm
Step In Time 6:40pm
Magic 7:02pm
AWARDS

Please be in dressing room READY 1.5 hours before your number! Competitions can definitely run ahead! I will have lipstick! Please double check all costumes shoes and jewlary!

 


Monday, April 21, 2014

May Schedule

April 28-May 1 Regular Class
May 2-4 Pheonix NYCDA (minis teens seniors)
May 5 NO CLASS STUDIO CLOSED!
May 6-8 Regular Class
May 9-10 Aspire Dance Competition Kearns High School (Tiny Elites, Company Prep, Micros, Minis, Juniors, Teens, Seniors)
May 12 Regular Class
May 13 Studio Pictures ALL BABIES Classes (Tuesday and Thursday) @ 2:15p.m.
                                       Tumble/Ballet Classes and Boys @ 3:30p.m.
                                       Solos/Duos/Trios @ 5:00p.m.
May 14 Studio Pictures 3:30 Tiny Elites and Company Prep
                                       4:30 Tumble For Ya Picture
                                       5:30 Micros
                                       6:30 Juniors
                                       7:15 Minis
                                       8:30 Teens and Seniors
May 15  Rehearsal For Recital (non-dress) @Studio
                                       2:15 All Babes Classes (Tuesday and Thursday)
                                       3:30-4:30 Tumble/Ballet Classes and Boys
                                       4:30-7:30  ALL COMPETITION KIDS

May 16  ICE CREAM AWARDS PARTY (Competition Kids Only) @ 4:00-5:00p.m.

May 17  RECITAL @ ALTAMONT HIGH SCHOOL AUDITORIUM
                                         
                           10:00 a.m.  SOLO DUO TRIO RECITAL (Free to all Spectators!!)
                            2:00p.m.   RECITAL ALL NUMBERS (Free to all Spectators!!)
              **Performers Please Be there ready 30 minutes prior to Performance time




             
                              
                                              
                                     

                                    

Tuesday, March 4, 2014

March and April 2014 Schedule

March 3-6 Regular Class
March 10-13 Regular Class
MARCH 15 Spotlight Dance Cup Austad Auditorium Weber StateUniversity (Tiny Elites, Company Prep, Micros, Minis, Jrs, Teens, Seniors)
March 17-21 Regular Class
March 24-28 Regular Class

March 31- April 3 Regular Class
April 7-10 Regular Class
April 14-19  STUDIO CLOSED SPRING BREAK NO CLASSES
April 21-24  Regular Class


Spotlight Photogenic

If you would like to enter the spotlight photogenic devision bring a 8*10 picture of your child and register and enter at the spotlight boutique AS SOON AS YOU GET THERE!  If you have any questions let me or susie know.  It is definately OPTIONAL!

Spotlight Dance Cup MARCH 15 ONLY SATURDAY!!

Spotlight will only be Saturday March 15 Solos Duos Trios all groups etc! ALL ON SATURDAY The 15! Please Arrive at least 1.5 Hours READY   in dressing room before your First Number except If you are in the first section at 8:00am then please arrive at 7:15am! Please arrive in your sweats! All Awards Ceremonies must be attended in Sweats!!! Hair is in the competition hair style! Makeup includes eyeshadow, Blush, eyelashes! I will have lipstick! TO ARRIVE READY MEANS..
Hair is Done!
Makeup is On!
First Costume on With Sweats for Cover!
Eating is done!
Bathroom is done!
Warming up is happening!
We need pleanty of prep time.. Arriving late not ready is an unpleasent expirience for EVERYONE involved! Please allow yourself pleanty of time! Competitions can also run very early and you don't want to miss your number! We have many numbers we are in charge of that are basically competitng back to back! so be patient with us, we will be there with time to properly prep the dancers for competing. Costume changes will happen very fast! Please prepare for this!  Also coming with a good attitude helps everyone to enjoy the expirience more! Which is super important for your students! It can be a very stressful time I know! but trying to stay upbeat and positive makes everything go much smoother and more enjoyable!

8:00 AM
3.  Broadway Banana Taylor Scott
4.  I'm Cute Miley Avila
7.  Endangered Species Izzy Jessen
8.  I Like to Fuss Tayler Back
19. If My Friends Could See Me Now Halle Tapoof
20.  Beethoven's Five Secrets Aria Pospicil

9:10 AM
23.  Whole Wide World Lela Dye
24.  Show Off  Molly Monsen
26.  Ballerina Gets Funky London Garner
27.  Forget About the Boy Lauren McGhee
28.  I Won't Give Up Lela Dye
30.  Its Oh So Quiet Millie Anderton
32.  A Dream Opal Henley
33. All The Pennies Mykkah Maddie Lela

9:48 AM
36. Taking Chances Jaylie Michaelson
37.  Diamonds Bailey Bateman
41.  Light The Match Mykkah Berg
42.  Walking Dream Abbie Jenkins
43.  Black Bird Maddie Jessen
45.  Fly Chloey Laws
48.  Unchained Melody Evee Jessen
49.  Turn It Up Jade Garner
50.  Circus Girl Zoie Farnsworth
52.  Hit Me With A Hot Note Lexus Henley
55.  A Thousand Years Karli Farnsworth
56.  Waka Waka Kinly Panas
62 .  Feelin Good Kinly Evee Karli
63.  My Boyfriends Back Jaxlen Lexus Zoie
64.  Seize The Day Jordyn Sidney Lexus

11:58  Novice, Future Gems Petite Junior Solo Duo Trio AWARDS

12:28PM
68.  Whats New At the Zoo (Tiny Elites)
69.  Blue Suede Shoes (Company Prep)
73.  Firework (Mini)
74.  Be Our Guest (Micro)
76.  Rockin Robin (Tiny Elites)
77.  Under the Sea (Company Prep)
79.  Step In Time (Jrs)
84.  Magic (Mini)
85.  Oogie Woogie Boogie (Micro)
89.  Both Sides Now (Jrs)
94.  Johnny Got A Boom Boom (Jrs)
95.  Boogie Mambo (Mini)
98.  Ghost Busters (Micro)
99.  Run The World (Jrs)
100.  Aint No Mountain (Mini)
105.  I Tumble For Ya (ENTIRE COMPANY)

3:18PM
Dance Down ages 12 and Under (recommed ages 8-12) THIS IS OPTIONAL YOU MAY SIGN UP AT THE DESK! its like drill down but they learn a dance and get cut by the judges until they have winners. (I am not sure of the cost)

3:43pm Award for ALL PREVIOUS GROUP NUMBERS

4:13PM
107.  Titanium Damaris Radilla
108.  Cry For Me Josilyn Helms
111.  Only The Winds Jaesha Hall
114.  Last Love Song Sassy Campbell
115.  Beautiful Chevelle Henley
118.  300 Violins Jaesha Hall
119.  Wake Me Up Noah Hatch

5:10PM
125.  Finding It There (Teens/Srs)

5:55PM
129.  Baby I (Teens/Srs)
134.  Toms Diner (Teens/Srs)
139.  Get Up Off Of That Thing (Teens/Srs)

6:43PM
144 Seven Nation Army Mackenzie Sidney Chevelle
147 Broken Noah Jaesha
150 Cold Cold Water Jaime Helms
152  Dark Paradise Jessi Ivie
155 Film Credits Ariel Cuch

7:41PM
Dance Down Ages 13-19  THIS IS OPTIONAL YOU MAY SIGN UP AT THE DESK! its like drill down but they learn a dance and get cut by the judges until they have winners. (I am not sure of the cost)

8:06p.m. Remaining Awards!









Tuesday, February 18, 2014

MONDAY FEBURARY 24

BOYS, TINY ELITES, and COMPANY PREP will have regularly scheduled class!

** There will be no class for Micros, Minis, Jrs, Teens, Seniors to allow travel time back from Denver Thanks!

Tuesday, December 31, 2013

January Schedule

6-9 Regular Class
13-16 Regular Class
20-23 Regular Class
27-30 Regular Class

January 31- Feb 1     24 Seven Dance Convention Salt Palace  (Micros, Minis, Jrs, Teens and Seniors Only)


Monday, November 18, 2013

December Schedule PLEASE NOTE!!!!

BABES
December 3/5 Regular Class
December 10/12 Regular Class
December 17 Regular Class
December 19 Christmas Recital RJHS @ 7:00p.m. ($5.00 at the door) students need to arrive at 6:45p.m. meet kara back stage! Hair Half up and Curly
NO Class December 23-Jan 3 Regular Class Resumes Jan 7/9

Tumble/Ballet Class
December 3 Regular Class
December 10 Regular Class
December 17 Regular Class
December 19 Christmas Recital RJHS @ 7:00p.m. ($5.00 at the door) students need to arrive at 6:45pm meet kara back stage! Hair Half up and Curly
NO class December 23-Jan 3 Regular Class Resumes Jan 7

Boys
December 2 Regular Class
December 9 Regular Class
December 16 Regular Class
December 19 Christmas Recital RJHS @ 7:00pm ($5.00 at the door) students need to arrive at 6:45pm meet kara back stage!
NO class December 23-Jan 3 Regular Class Resumes Jan 6

Tiny Elites/ Company Prep
December 2/4 regular class 3:30-5:30
December 3/11 regular class 3:30-5:30
December 16 3:30-5:30
December 17 3:30-5:30
December 18 3:30-7:30 (we will give them little breaks send snacks)
December 19  Christmas Recital RJHS 7:00p.m. ($5.00 at door) Students need to arrive at 4:45p.m. for dress rehearsal from 5-6:30p.m. Wear mouse costume pink tights and ballet shoes hair in curly pig tails.. (if you dont have a mouse costume from last season we will have you one there still need pink tights and ballet shoes)
NO Class December 23-Jan 3 Regular Class resumes Jan 6

Micros
December 2/3 Regular Class
December 9/10 Regular Class
December 16 3:30-7:30
December 17 3:30-7:30
December 18 3:30-7:30
December 19 Christmas Recital RJHS 7:00 p.m. (5.00 at the door)Students need to arrive at 4:45p.m. for dress rehearsal from 5-6:30p.m. Students need black leo pink tights and pink ballet shoes.. Hair in a bun on top of head. 
No Class December 23-Jan 3 Regular Class Resumes Jan 6

Juniors
December 2/3/4 Regular Class
December 9/10/11 Regular Class
December 16 3:30-7:30 Cinderella Rehearsal
December 17 3:30-7:30 Cinderella Rehearsal
December 18 3:30-7:30 Cinderella Rehearsal (all juniors needed)
December 19 Christmas Recital RJHS 7:00 p.m. (5.00 at the door)Students need to arrive at 4:45p.m. for dress rehearsal from 5-6:30p.m. Students need black leo pink tights and pink ballet shoes.. Hair in a bun on top of head.
No Class December 23-Jan 3 Regular Class Resumes Jan 6

Minis
December 2 3:30-8:00
December 4 3:30-8:30
December 5 3:30-8:30
December 9 3:30-8:00
December 11 3:30-8:30
December 12 3:30-8:30
December 16 3:30-7:30
December 17 3:30-7:30
December 18 3:30-7:30
December 19  Christmas Recital RJHS 7:00 p.m. (5.00 at the door)Students need to arrive at 4:45p.m. for dress rehearsal from 5-6:30p.m. Students need black leo pink tights and pink ballet shoes (if boy need boys dress shirt and black pants) (if girl need a party dress)  Hair in a bun on top of head.
No Class December 23-Jan 3 Regular Class Resumes Jan 6

Teens and Seniors
December 2 3:30-8:00
December 4 3:30-8:30
December 5 3:30-8:30
December 9 3:30-8:00
December 11 3:30-8:30
December 12 3:30-8:30
December 16 3:30-7:30
December 17 3:30-7:30
December 18 3:30-7:30
December 19 Christmas Recital RJHS 7:00 p.m. (5.00 at the door)Students need to arrive at 4:45p.m. for dress rehearsal from 5-6:30p.m. Students need black leo pink tights and pink ballet shoes..Your student has been told what they need as far as costume.. we have a lot of it!  Hair in a bun on top of head.
No Class December 23-Jan 3 Regular Class Resumes Jan 6

Monday, November 4, 2013

November schedule

November 4-8 Regular Class
November 11-15 Regular Class
November 18-22 Regular Class
November 25-29 Studio Closed Happy Thanksgiving!!!

Wednesday, October 23, 2013

Sweats!!

So problem with the Sweats! as some of you may know THEY ARE HUGE! the medium child would definately fit an adult!! Why I don't know? I have washed them and done everything they are just huge! To those of you who have got them and have a problem with the size (pants only) come to me and we will see if we can sell them to an older girl? Older girls please come see me to see if you can buy the pants from a younger girl before ordering them online! There are not many of you who have ordered them yet!

Good news I have added some new sweats with the proper sizes to the store they are the Passion jacket and pants! Bad news they are a lot more money! They do have the Rhinestone backing which I am super excited about! and hope to eventually have these sweats on everyone!! Journey fits in the xs child and Lela fits in the medium child.. if that helps you to gage the size! They are the same style as the previous sweats as well.. just with the new Rhinestone backing!! You may use last years sweats.. the previous style.. or the rhinestone style for this season! However you MUST have one of the three by the first competition in Janurary! These would make a fantastic Christmas Gift! the link at the right hand side of this page entitled sweats takes you directly to the store! Thanks :)

Wednesday, October 16, 2013

Tyler Hatch BYU

Tyler Hatch a former Dye'n 2 Dance Student is in the Theatre Program at BYU! If you would like to attend one of his performances the link is below! He would love the support!

The Light in the Piazza  http://arts.byu.edu/events/2513

Broadway Revue http://arts.byu.edu/events/2616



Zumba Master Class with Cristy Moody

Cristy Moody recieved scholarships on UVU's Ballroom Dance Tour Team. She has had extensive training in International Latin Ballroom competing both nationally and at the internationally at the World Ballroom Championships in Blackpool England individually and team. She placed in the top 5. She was trained and licensed by the creator of Zumba, Beto Perez.  She danced for a year on the Professional Dance Company at the Vibe Performing Arts Studio in the Evolutions Show.  She has been mentored by Rick Robinson. She is licensed to teach Zumba Basics, Zumba Toning and Certified in Barre Pilates. 

This class is on November 8th from 7-8:30p.m. NOT JUST FOR STUDENTS FOR ADULTS TOO! it is 6.00 if you pay in advance through paypal account on her facebook event page.  8.00 at the door! It will be in the dark w/ disco lights and loud pumpin muisc in a party like atmosphere! Easy basic movement!

Paypal account link...
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=J524TKSNPDKSN

Monday, September 16, 2013

October Schedule

September 30-October 3 Regular Class
October 7-10 Regular Class
October 14-16 Regular Class STUDIO CLOSED OCTOBER 17-18 For UEA
October 21-24 Regular Class
October 28-30 Regular Class HALLOWEEN PARTY OCTOBER 31 3:30-5p.m. ALL CLASSES! :) (Come in Costume)

Friday, September 13, 2013

Thriller and Utah Games

If you would like to go watch some of our Success...Destinee Grant will be performing in "Thriller" at Kingsbury Hall in October you can get tickets here http://odysseydance.com/shows/thriller/!

Karli Campbell is also part of the University of Utah's Crimson Line and will be performing at all Home Utah Football Games!

They would love your support and love to show the students what is possible with all their hard work!



Monday, August 26, 2013

LABOR DAY STUDIO CLOSED NEXT MONDAY SEPTEMBER 2

The Studio will be closed September 2 for Labor Day! Please note!

Competitions 2013-2014

NYCDA SLC November 1-2 Optional (mandatory minis)
Salt Palace Salt Lake City

24-7 Dance Convention Janurary 31-Feb 1 Micros, Minis, Juniors, Teens, Seniors
workshop location
Salt Palace Convention Center
100 SW Temple
Salt Lake City, UT 84101
(385) 468-2222
host hotel
Lake Marriott Downtown
75 South West Temple
Salt Lake City, UT 84101
Room Rate: $121 S/D
(801) 531-0800

NYCDA Denver Feburary 21-23 Micros, Minis, Juniors, Teens, Seniors  (if you are a Junior doing only three numbers those numbers will not be competing at this convention it is not included in your pro-rate)
 Crowne Plaza Denver Airport
15500 East 40th Avenue
Denver, CO 80239
Phone: 303-371-9494
Fax: 303-371-9528

Spotlight March 13-15 Tiny Elites, Company Prep, Micros, Minis, Juniors, Teens, Seniors
Austad Auditorium - Weber State University
3750 Harrison Blvd
Ogden, UT 84408

NYCDA Pheonix May 2-4 Minis, Teens, Seniors
Phoenix Convention Center                100 N. 3rd Street
Phoenix, AZ 85004
Phone: 602-262-6225
Hyatt Regency Phoenix
122 North Second St.
Phoenix, AZ 85004
602-252-1234
NYCDA Rate: $185 SDTQ,
by April 11

Aspire May 9-10 Tiny Elites, Company Prep, Micros, Minis, Juniors, Teens, Seniors
 Kearns High School – view map
5525 S. Cougar Lane, Kearns UT

Monday, August 12, 2013

SEPTEMBER SCHEDULE (FALL SCHEDULE)

AUGUST 26-28 FALL SCHDULE BEGINS!! (SEE PRIOR POST)

AUGUST 29 ** MINI CHOREGRAPHY W/NATALIE BEGINS 10:00A.M. (SORRY YOU HAVE TO MISS SCHOOL) NO REGULAR CLASS THIS DAY!!(you will get the rest of your schedule after this time keep friday and saturday open 150.00 per dancer is the cost not included in pro-rate you will need to have this when you come this day! you will not have to miss school on friday!) THIS IS MANDATORY!!!
                     **TEENS AND SENIORS CHOREOGRAPHY W/NATALIE 3:30P.M. no regular class this day! the cost is 150.00 per dancer not included in pro-rate you will need to have this when you come this day! also any outstanding bills will need caught up before you are allowed to particpate in choreography! be available on friday and saturday for mor choreography time. 

AUGUST 30  MINIS CHOREOGRAPHY AT 3:30 p.m.
                       TEENS and SENIORS CHOREOGRAPHY AT 10:00 a.m.
**** SWIM PARTY FOR ALL STUDENTS @ 7:00 PM @ ROOSEVELT POOL BRING A TREAT TO SHARE***

AUGUST 31   MINIS TEENS AND SENIORS CHOREOGRAPHY TBA

SEPTEMBER 2-5 REGULAR SCHEDULE

SEPTEMBER 9-12 REGULAR SCHEDULE

SEPTEMBER 14 10:00-11:00AM MICROS/JUNIORS MANDATORY RACHEL KRIELING 
                               WORKSHOP 25.00 NOT INCLUDED IN PRO-RATE
                               11:00-12:00 MINIS/TEENS/SENIORS MANDATORY RACHEL KRIELING WORKSHOP 25.00 NOT INCLUDED IN PRO-RATE
                               1:00-2:00p.m. MINIS AND JUNIORS MANDATORY RACHEL KRIELING WORKSHOP ON TURNS!!!!!! 25.00 NOT INCLUDED IN PRO-RATE
                               ** TEENS AND SENIORS CHOREOGRAPHY LATER THIS DAY!!

SEPTEMBER 15 ** TEENS AND SENIORS CHOREOGRAPHY BEGINNING @ 10:00AM THIS DAY!! 150.00 NOT INCULDED IN PRO-RATE. THIS PLUS ANY OVERDUE BALANCE MUST BE CAUGHT UP TO PARTICIPATE IN CHOREOGRAPHY!!

SEPTEMBER 16-19 REGULAR CLASS

SEPTEMBER 23-26 REGULAR CLASS

SEPTEMBER 30-OCTOBER 3 REGULAR CLASS






Wednesday, July 17, 2013

Altamont Parade/UBIC week!!/Studio closed first week of school!

--Altamont Parade is July 27th please line up @ 4p.m. at the altamont park. Parade starts at 5p.m.  Our float will be red and black! Wear tennis shoes with UBIC costume hair can be however you want :)

--UBIC rehearsals! Monday July 29th 10:00a.m-12:00p.m. Studio All company dancers!
                           Tuesday July 30th 7a.m.-10a.m.  Constituion Park Stage all company dancers!

Wednesday July 31st Babes and Boys Perform @ Park (this is originally on calendar for thursday ubic is bringing in bands both friday and saturday) Please arrive at 7:30p.m. in Costume hair however you want :)

Thursday August 1st All Company Dancers Perform @ Park (this is originally on calendar for friday ubic is bringing in bands both friday and saturday) Please arrive at 7pm in costume hair competition style with pony tail no BUN! makeup.. I will have lip stick you may wear dance paws if necessary but otherwise bare feet no tights!!  (there is a previous post with competition style if unknown)Please DO NOT BE LATE and be fully ready upon arrival!

Saturday August 3rd UBIC Parade please line up @ 9a.m. between city building and jr high Parade starts at 10a.m. Our float will be red and black! Wear tennis shoes with UBIC costume hair can be however you want :)

Saturday August 10th Duchesne County Parade please line up @ 4p.m. at the east end of town north side of the road. Parade starts at 5p.m. Our float will be red and black! Wear tennis shoes with UBIC costume hair can be however you want :)

-- THE STUDIO WILL BE CLOSED AUGUST 19-23 because of students from multiple districts having conflicting first days of school. Originally we had a 2 day acro intensive this is now cancelled! PLEASE NOTE REGULAR BABES/BOYS CLASS WILL BE HELD MONDAY AUGUST 19.  Fall Schedule will resume August 26!

--Studio Pool Party will be Friday August 30


                                 


Thursday, May 30, 2013

Summer Schedule 2013

June 3-6 Jazz Intensive
June 10-13 Tap Intensive
June 17-20 Acro Intensive
June 24-27 Summer Break Studio Closed

July 1-4 Summer Break Studio Closed
July 8-11 Choreography
July 15-18 Choreography
July 22-25 Choreography
July 29-Aug 2  UBIC WEEK

August 5-8 Hip-Hop Intensive
August 12-15 Ballet Intensive
August 19-20 Acro Intensive

August 26 FALL SCHEDULE BEGINS